Products combinations for you this table,as reminder.

Fruits eating individually, before meal on 30 minutes ,or three hours later after his, sour adding in nuts, and sour milk.
Raw vegetables and green.
Combinations with all products, just not a milk, fruits.
Starches are potato,seeds. boiled vegetables, as good with raw vegetables, vegetable, animal fats, bad with proteins, fruits, acids, sweets, milk.
Proteins are meat, fish, sea meal, curd, cheese, nuts, bean.
Good are raw vegetables, greens, nuts,seeds with a sour fruits.
Bad are starches, sweets,fruits, fats, milk, with each other proteins are not combinations.
Milk as drink individually.
Sour milk as individually or with sour fruits, bad are starches, proteins, fats, sweets are with.
Fats are god with cereals, starches, bad are proteins,sweets.
As many peoples are agree that not combinations are products antagonists, but very hard on true, if you at quests, cafe, parties, as use just one as meat or fish, for garnish as bread without is salad of raw vegetables, not hear for press are of meal s addicted, narcomans, add will and direct against an own habits.
As who eaten soup, garnish, dessert or compote are filled stomach with fermented mass,they are felt angry, tired, as for energy add drink caffeine, tea,alchokol, and for non ability to think, work adding snacks with a strong smoking, as this energy gong for a over digesting this junk,when cells are dead of hungry and poison. But,who eaten meal on the right combination are felt enjoy life, energy much, and lightness in work, as try this, and you are feeling appreciation to itself, manufacturing a self control, and doing itself as slim and healthy, as you gifts are longer life, healthiest with beauty, love and not addicted of drugs and diseases with doctors.