Salad day are tomato's, cucumbers, cabbage, carrot, leaves of salad are 1.5 kg of vegetables are dividing on five portions, with non raffinate olive oil dressing.
Apple day are 1.5 kg of apples,are 5 portions, one glass of fresh tomato juice.
Curd day are 250 gr fatness curd or weak fat with olive oil.Shredding vegetables are carrot, turnip, or sour fruits, with nuts and three glasses of sugar free green tea glass or leaves on black currant, or hibiscus, raspberry.
Fish day ,like in curd, or still variant are for day all as 100 gr of dried rye bread, and 15 gr of olive oil.
Breakfast are salad, nuts, non sweet tea of black currant leaves, raspberry, hibiscus, in two hours one apple.
Lunch are vegetarian soup, boiled chicken or curd, fish, meat, better are nuts are 100 gr, with salads of raw vegetables, tea with one tea.sp. of honey.
Afternoon snack are fruits as two kinds.
Dinner are boiled fish, vegetable salad, dried fruits infusion, in two hours is kefir.
Always ask in doctor about these procedures!👈
Apple day are 1.5 kg of apples,are 5 portions, one glass of fresh tomato juice.
Curd day are 250 gr fatness curd or weak fat with olive oil.Shredding vegetables are carrot, turnip, or sour fruits, with nuts and three glasses of sugar free green tea glass or leaves on black currant, or hibiscus, raspberry.
Fish day ,like in curd, or still variant are for day all as 100 gr of dried rye bread, and 15 gr of olive oil.
Breakfast are salad, nuts, non sweet tea of black currant leaves, raspberry, hibiscus, in two hours one apple.
Lunch are vegetarian soup, boiled chicken or curd, fish, meat, better are nuts are 100 gr, with salads of raw vegetables, tea with one tea.sp. of honey.
Afternoon snack are fruits as two kinds.
Dinner are boiled fish, vegetable salad, dried fruits infusion, in two hours is kefir.
Always ask in doctor about these procedures!👈
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