Exchaustion against is diet.

Fats are lowering, eating are proteins, light absorbing carbohydrates, vitamins are  good absorbing nourishing substances. As energy value for meal is less on 5 kkcal on one kg of body mass normal, as usual; 35 kcal on one kg of body mass as in light physic loading using 40 kkal, and on result a daily energy value for male ration is 2800 kcal, and in bed regime on 2400 kcal, as after when mass leading an individual norm, as energy normal for a concrete patient eating needing transferring, but protein rising on 1.6  gr on one kg mass body as till 110 gr on the normal weight, are of 60 percent as milk, milk products, eggs, fish, meat, as more proteins eating avoiding, as meal for you are white egg omelet, soft boiled eggs, curd stewed pudding, boiled fish, chopped meat, as of meat ball, but fats are rising on 0.8 gr till one kg of body mass are of cow oil, milk, creams, sour cream, sour milk, as drinks a normally fat, vegetable oil, margarine's, omega 3 fish, limiting are beef, sheep fats, hydrogenezed fats, are culinary, hydro fats, hard margarines, as and carbohydrates on 6 kg for one kg of body mass as 450 gr/day, of fruits, vegetables, hard grinding flour bread, of shredded seed, sewed seeds, honey, jam, chokol, as do not meal are bread, manna, rice,sugar, raffinates are avoiding, but in bad digesting are avoiding whole cereal products.
As rising vitamins C,A,E, beta carotene, calcium, mg, kalium, ferrum, zn, manganese as using such preparations for needing , and cooking meal as sparing, for saving gastrointestine, stimulation moderate for glands, as hard digesting meal are bean, mushrooms, fat, jellied meat, smoked sausages, hard peel with are avoiding.