After exercise done, add this massage.
1.In a deep of inside a corner of eye is point having,higher on 0.3 cm , points are symmetrical.
Pillows with direction fingers press slightly with a turning on clockwise within 5 minutes.
2.On the palm top for pre shoulder, higher for the middle wrinkle of wrist on the two widen of finger, between are tensions, pair points.
Same affecting.
3.On the non name finger of wrist on the intersection lines, from an external elbow edge of nail,and from a hide under skin an edge.
As deeply pressing with vibration for minute, tone massage, or use tooth stick for the local affect on the point.
1.In a deep of inside a corner of eye is point having,higher on 0.3 cm , points are symmetrical.
Pillows with direction fingers press slightly with a turning on clockwise within 5 minutes.
2.On the palm top for pre shoulder, higher for the middle wrinkle of wrist on the two widen of finger, between are tensions, pair points.
Same affecting.
3.On the non name finger of wrist on the intersection lines, from an external elbow edge of nail,and from a hide under skin an edge.
As deeply pressing with vibration for minute, tone massage, or use tooth stick for the local affect on the point.
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