As chop roots of valeriana as two tea.sp.adding in thermos in glass of hot water, infuse for 2 hours, use one tbl.sp. for 4 times/day, for children gives for three times/day on two tea.sp. as in high anxiety use 1/3 glass of hot for 3 times/day, in insomnia on 1/2 for night.
As roots of valeriana on 50 adding in 250 ml of spirit on 70 percent, infuse for 20 days, filter, use on 50 drops for three times/day.
roots of valeriana 40 gr, cones of humulus 30 gr, leaves of mint 15 gr, infuse mass in warm water for night, warm,filter, use for night,like tea, as good for adults who are using are heart and calm remedies.
roots of archangelica 30 gr, adding in 500 mg of white wine, infuse for day, shaking, filter, use on half wine glass for 2 times/day.
chop all herb of hypericum till powder, add two tea.sp. of mass in 0.5 l. of hot water, boiling for 5 minutes, use on wine glass one before meal for 3 times/day as for 4 weeks.
shoots and tops of Melissa two tbl.sp. adding two glasses of hot water, cool, infuse and daily dose use within a day as for three weeks.
glass of oats flakes adding in 5 glasses of water,cook till half evaporating, filter, add milk on two glasses and cook, add 4 tea.sp. of honey, or more by taste, use within 3 times/day warm, for weeks 4.
herb leonurus two tbl.sp.adding in 500 ml. of hot water, infuse for 2 hours, filter, use on 100 ml. for 4 times/day within 2 weeks.
At home you can use hand baths,as vasodilating vessels,warming, as on two tbl.sp. of dried mustard adding in flax bag, ad in bath with warm water,as after a few times to squeeze, take warm for hands are till elbows, but legs till a shin middle for 20 minutes.
a few are sleeping of chloride natrium baths, as salted of weak concentration on 5 gr, warm, for ten minutes, or warm shower, or cool.
Traditional cure are herbs pillows, as herbs of mint, hypericum, cones of humulus, are calming you, thanks to essential oils, as put pillow is near to head at bed, or in a pillow you can add lavender, jasmine, are good sleep you and dreams.
As roots of valeriana on 50 adding in 250 ml of spirit on 70 percent, infuse for 20 days, filter, use on 50 drops for three times/day.
roots of valeriana 40 gr, cones of humulus 30 gr, leaves of mint 15 gr, infuse mass in warm water for night, warm,filter, use for night,like tea, as good for adults who are using are heart and calm remedies.
roots of archangelica 30 gr, adding in 500 mg of white wine, infuse for day, shaking, filter, use on half wine glass for 2 times/day.
chop all herb of hypericum till powder, add two tea.sp. of mass in 0.5 l. of hot water, boiling for 5 minutes, use on wine glass one before meal for 3 times/day as for 4 weeks.
shoots and tops of Melissa two tbl.sp. adding two glasses of hot water, cool, infuse and daily dose use within a day as for three weeks.
glass of oats flakes adding in 5 glasses of water,cook till half evaporating, filter, add milk on two glasses and cook, add 4 tea.sp. of honey, or more by taste, use within 3 times/day warm, for weeks 4.
herb leonurus two tbl.sp.adding in 500 ml. of hot water, infuse for 2 hours, filter, use on 100 ml. for 4 times/day within 2 weeks.
At home you can use hand baths,as vasodilating vessels,warming, as on two tbl.sp. of dried mustard adding in flax bag, ad in bath with warm water,as after a few times to squeeze, take warm for hands are till elbows, but legs till a shin middle for 20 minutes.
a few are sleeping of chloride natrium baths, as salted of weak concentration on 5 gr, warm, for ten minutes, or warm shower, or cool.
Traditional cure are herbs pillows, as herbs of mint, hypericum, cones of humulus, are calming you, thanks to essential oils, as put pillow is near to head at bed, or in a pillow you can add lavender, jasmine, are good sleep you and dreams.

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