Vitamin B 6 as piridoxine.

As natural tranquilizer, as influences on nerve system, as taking part in cell and protein metabolism, synthesizing blood bodies and dye pigment is hemoglobin and takes part in filling cells with glucose.
AS in his failure are strong loading and tiredness eyes.
As conjunctivitis display, tremble for top eyelid, as many of his are in shoots of seeds, walnuts, nuts, spinach, potato, carrot, cauliflower, tomato's, strawberry, sweet Cherry, oranges, lemons, milk, meat, eggs, fish, cereals, bean.

B9 vitamin as folic acid as good for grow, immunity and blood circulation work, forming organs, strengthens nerve, pregnancy display improves, as he contain in roots, leaves green, spinach, asparagus, bean, hard grinding bread, yeast, liver, honey, as very faster loosing in culinary cooking, and in vegetables canning.

B1 as ciane cobalamine as taking part in blood cells forming, affect on nerves,and vision, cns, as eye pupil blood circulation will be a bad in his failure, as he having in meat of bird, beef, liver, kidneys, oysters, yolk, curd, petroselinum, cheese, blueberry, prunes, grape, as for a full absorbing he entering in organism with calcium, daily dosage for adults as 0.2 mg.