Sleep is on the hard bed.

As in spondiloarthritis suffering are all bone system, in begin disease happening, like cementation for the spine, as patient is hard bending and turning, but this disease is affecting on the cure, but this is long therapy, as adding active life mode, using exercises, swimming, sleeping on the hard bed. As using spine massage, mud cure, baths and herbs.
part of herb chelidonius, fl.calendula, cones humulus, two parts of oregano herb, bidens, fruits hibiscus, as one tbl.sp. mass adding in two glasses of water, boiling for ten minutes, infuse for ten hours in thermos, use on half glass before meal, for three times/day.

two parts of herb hypericum, leaves nettle, mint, roots asparagus, seeds of flax, three parts of herb viola, melilotus, ledum, four part of herb bidens, leaves cow berry, as cook and use same, and before curing spondiloarthritis you must restoring working kidneys, liver and cleaning lymph, blood.