How to stop inflammation process.

Am enjoy to help, and offering recipes in spondiloarthritis, and against other diseases.
Herbal ointment.
As chronic diseases damaging for spine joints, as withing many years are needing stopping process, am offering foe you ointment an of roots valeriana chopped,sieved on 60 gr,acorus roots 60 gr, inula helenium 60 gr, herb hypericum 60 gr, leaves mint piperine 60 gr, herb yarrow 60 gr, fl.crataegus 60 gr, herb Melissa 60 gr, fruits ash berry 60 gr, herb bidens tripartite 60 gr, herb chelidonius 30 gr, leaves plantain big 60 gr, roots big burdock 60 gr, chaga 120 gr, chopped seeds of kidney beans 60 gr, seeds of corn 60 gr, of oats 60 gr, as mixing mass to chop, mix,add in 8 bottles on 0.5 l, filling o n 1/3, adding non raffinate vegetable oil as in remaining empty space, close, dark into put for two months, shaking everyday, as sediment mixing, in a two month adding in enamel pot, and warm on 60 C, after again adding in bottles, dark into keeping for month, shaking everyday, in thee month you are getting a cure extract, which using for rubbing, as in body rubbing she giving a free circulation of lymph in organism.

As before procedure warm hands, rub palms on each other, for 5 minutes, head rubbing from a forehead centre as spiral moves to ear ending and till top, with right hand for three times,as after with left a same, as after with a fingers of both hands rub a skin of head for warming of sub cutaneous layer, as after ointment rubbing into neck hood and parotid as mastoid appendixes from the right and left with a right palm as bending fingers to draw strip from forehead to breast, as these moves we are locking face energy, as after head warming within 7 minutes as massaging moves to rub cheeks, as after,like washing moves with palms to move from the neck up, to ear behind sides,and from thyroid and sub language gland in parotid side. As after face rubbing with right hand to rub a neck, after with right hand from a left shoulder you are moves in a left armpit, and conversely with  the left hands in right.
As after massaging auricles  till ears red, as after with a big and direction fingers to massage neck from a top till down on a sleep artery move, as on an ending clap with both hands on breast, as massaging in a day, as good activity for lymph current, and cleans lymph canals of neck, face, head, as this cure life prolongs for 10 years.