I read about humulus as benefit for nerve system and created of his a pillow.

Sharing with you a recipe in insomnia , as when am wake up on 2.am am sleep stopped.  am used valeriana and she not helped me, when am heard and read this recipe and used on one tbl.sp. humulus cones adding in glass for hot water, infuse, squeeze, cool,filter, use 1/2 glass for 2 times/day, as for night use till 22.00, as am drunk everyday and on 5 day am slept,like a baby, am dried he is as filled in pillow, am happy,that he helped me.

Insomnia is a symptom for neurosis, blood disorders, cough, dyspnoe, mental working who has, as you are loosing forces, over loading, but in over dosages cones on humulus you are getting nausea, vomiting,aches belly, headache, fatigue, weakness.