Gymnastic is for eroded knee.

Am opening my eyes and cannot to straight my legs, ache, cannot steps on walking, hialurone acid injections, ointments, rubbings are not restoring cartilages, what you would advise to me..
Many letters we are receiving, and doctors visiting for the training are complaining for gonoarthrosis.
As patients are not understood,that a reason for gonoarthrosis is your life mode,as posture, over loaded legs,skewed, as he enjoys attacks,who less moving,who always stay on legs, not optimal loading on legs, injuries, fallen, posture is bad,are over loading muscles and tensions for the knee joint,as after his degeneration and cartilage destroy.
As for a knees are right spreading  vertical loading, as on the fetes, as who enjoy for high toes are feeling loading for the front feet part, as for a right balance keeping, as refectory loading is front hip side and shortening for tension of kneecap,and joint over loading by a body s weight, as add and non stable support, as for a balance keeping, you are loading legs and waist, neck, as if you are regular carry are hard bags on one shoulder, or in hand,thus and damaging an own legs, and knee joint, where is a good for load spreading on both hand.