319. How without an apparatus to define about does hypertension has in me or not.

Hypertension is stable high pressure, as a half persons are not knew about his, but symptoms are headaches, dizziness, nausea, blood tide, bleeding from nose, but a most often she is having a hide symptoms, like hide killer, as if you think ,that you having hypertension,thus stop smoking, alchokol drinking, less stressing, limiting salts, less push as by physically, drink beet juice, mixed in honey, on three tbl.sp. for three times/day.

320.Does in my hypertension as green tea would  be benefit to me.
Better,that black, is you will not drink till one l, but he is raising pressure, but to stabilize also, as he contains tannins, vitamins, as strong tea benefit in diarrhea, helps in cold, as contains vitamin C,good for metabolism, mood, prevents caries, cleans skin, rejuvenates, calms, eyes are shine, digestive, drink for health a green tea!

321.My friend talked about an exercise for fingers on hands as for pressure lowering.
Yes, these are calling mudras, as helping in hypertension, as big fingers of both hands connect with a side tops, direction fingers straights, and connect, other to cross, as doing such mudra will concentrate for the cure energy of canals, and direct her on a normalization for the vessel disorders, which are hypertension fault.