Do not sit for table if you are tired.

As on my 78 y.old am getting zoz since 2001, as writting you,that Am suffering of an ulcer stomach, atrophies gastritis, every year doing for for FEFGDS test as on last December year doctor talked about erythematosis gastropathy, am not this in zoz, maybe you will talk more about this, and And herbs would help me.
As erythematosis erythema is not a diseases answers Dr .Mitrohina, as this form which figures in endoscopic anamnesis, as she in stomach membrane is red, as being for symptom in chronic gastritis.

As reasons are bad meal,eating meal are bad for stomach, as hard meal as pork, lard, fat meat, fried chicken,pastry, fish, pies, fresh pastry bread, as not eating as secondary warming meal or after long cooking, if you are tire do  not eat meal, as give rest for half hours, as after eat meal, as fresh press juice and dilute in water,as weak tea boiled, as avoiding caffeine, alchokol, eat small portions on and every 3 hours.

As bad for stomach are microbes as pylori helicobacter, fungus pathogenic,and reasons are sugar diabetes, drugs, as NAISD, anti arrhythmic drugs as codaronm, aspirin, but who having from relavine erythematosis gastritis thus you are in high risk, as for therapy using inhibitors for proton poms are pariet, omez are killing pylori, as of herbs use chopped one tbl.sp. salad leaves sewed in glass for hot water, infuse for two hours, filter, use on half glass for two times/day.
nettle dried chop, one tbl.sp. add in glass for milk, lead till boiling, boil for 5 minutes, cool,filter, add one tbl.sp. of honey, use on 1/3 glass for three times/day before meal.

As doing a method as a breath by a belly, as after sleep, at bed relax, belly with to breath, breathe in deeply, as bulge more stronger, as to the top direction, as after breathe out deeply, as belly attach to the spine, repeat for 25 times,as before sleep doing same, as in a month you are feeling better.