Draw slowly.

Close eyes, slowly draw for big circle, as to you nose fixed for pen, and draw circle, as try enter his in oval, draw oval, form in eight, write an own name, every word typing.

Vision switching.
Sheet fix on nose wings, stretch before finger direction, and turn on clockwise after against, same doing with other finger, keeping for move with eyes.
As in reading, on wall fix as wall s calender, or any poster with big words, or Shnellen s tables and time from time rise eyes and look in table, or on a dayly time reading look in window on every 6 pages, as looking on any far object in window looing.