As a goal for exercise is teaching for colour therapy at home, as defining for an own cure colours.
As a miracle light exercise.
As take a table lamp with 40 Watt, as with 7 lamps of green, yellow, red, orange, blue, violet, baby blue colors, or in markets buy in photos items are filters a such colours, or colourful transparent film, which a producing are 7 colorful screens, these are put before lamp, or fix to lamp. As sitting for table on a size one cm from a light source , with lantern on a size for stretching hand,after lamp turning in of selected colour or screen put a move with neck to front, back, to left and right, eyes are not moving, neck moving, as on such position eyes are getting for colour shower. Eyes and lamp s rays are on 100 cm.
Within all week on a daily time doing as alternately as exercises with lamp and candle for 5 minutes, for three times with candle, and three with lamp, and on a morning, evening alternately doing as exercises since a first till a seven day as on 15 day doing an exercises for a first day, and on 16 are for second day and etc, as for a exercises with lamp selecting a following colours are on 15 day is red, 16 is orange, 17 is yellow, 18 day is gr en, 19 day is blue baby, 20 day is blue, 21 day is violet.
As don not forget about a diagnostic page,she helps you on an an ending month selecting an own colour for a future practise restoring and keeping vision.
As a miracle light exercise.
As take a table lamp with 40 Watt, as with 7 lamps of green, yellow, red, orange, blue, violet, baby blue colors, or in markets buy in photos items are filters a such colours, or colourful transparent film, which a producing are 7 colorful screens, these are put before lamp, or fix to lamp. As sitting for table on a size one cm from a light source , with lantern on a size for stretching hand,after lamp turning in of selected colour or screen put a move with neck to front, back, to left and right, eyes are not moving, neck moving, as on such position eyes are getting for colour shower. Eyes and lamp s rays are on 100 cm.
Within all week on a daily time doing as alternately as exercises with lamp and candle for 5 minutes, for three times with candle, and three with lamp, and on a morning, evening alternately doing as exercises since a first till a seven day as on 15 day doing an exercises for a first day, and on 16 are for second day and etc, as for a exercises with lamp selecting a following colours are on 15 day is red, 16 is orange, 17 is yellow, 18 day is gr en, 19 day is blue baby, 20 day is blue, 21 day is violet.
As don not forget about a diagnostic page,she helps you on an an ending month selecting an own colour for a future practise restoring and keeping vision.
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