As sugar diabetes is seriouse disease, but you can life with diabetes and eat a taste meal, Mihail Gurvich talks,that with diet you can stabilizates condition.
Taste changing.
As an importance diet rule for diabetics as limiting meal with sugar, fast carbohydrates are jam, cakes, liquirs, gas drinks, cola, grape, raisin, fig are of glucose absorbing fast in blood, as raising sugar fast, as worsening bad.
As avoiding sugar is a true torture,who eaten befor sugar meal, but here you are changing a taste diet on, as in light form you can eat one tea.sp. of honey for two times/day, on a hard cases will help sweeteners are sweet and not raising sugar, as are best fructose and fruit sugar, as natural product, other sweeteners are aspartame, xylitor, mannit, isomalt, acedulfat calcium, are very sweet, than a sugar, as sacharine, but in sweeteners using for meal cooking,drinks, as aspartame in warming loosing effect till negative sides, in hot drinks, dishes avoiding adding.
As bad feeling having in lowering bfast sugar and in high, as hypoglycemia calling, with heartbeating,weakness, hungry, headache, thus eat 4 pieces of sugar, drink sweet hot tea, and eat sandwich with cheese or sausage, as raffinate pieces always keeping near, as they are first help for you.
As diabetic never to be a hungry.
As for healthy person hungry is a natural case, but you can patience for hour,a few days, but here is very bad, as diabetic eating till 5 times/day oln same time, assmall portions, not over eating, as in appetite playing on a miffle day uoi are drinkinh cup of tea, eat cucumber, pumopkin or carrot, chewing slowly, good, as absorning better. As different menu for a day and not calorie, are of vegetbles, fruits, these are fibers, vitamins, minerals, tomatos, aubergines, squashes, cucumbers,as stew, fresh eat, proteins are fatness meat of veal, beef, sheep, bird or rabbit.
As fatness milk meal of curd, milk, kefir, sour milk, cheese are suluguni, or brynza, eggs eating till 2-3 piece/week.
As avoiding lard, butter oil, adding olive, sunflower, cook porridges are of oats, buckwheat,rice, manna, macarons in light form, as fruits eating are sour, as lemon, gooseberry, aronia, kiwi, ash berry, hibiscus, lemons, oranges, of jelatine jelly cooking, add rue bread of hard grinding flour or with brands, eat three pieces/day, as avoiding are pies, cakes, pastry, white bread.
Your daily menu.
breakfast.
fatness curd, or baked curd.
farrago in vegetable oil.
coffee with milk, sugar free.
Second btrewkfast as shi vegetarian, meat balls of rice stewed, stewed aubergines, fresh apple.
Afternoon snack are fatness curd, shredding carrot sugar free.
Dinner boiled fish, cabbage stewed.
For night.
Glass of kefir.
Taste changing.
As an importance diet rule for diabetics as limiting meal with sugar, fast carbohydrates are jam, cakes, liquirs, gas drinks, cola, grape, raisin, fig are of glucose absorbing fast in blood, as raising sugar fast, as worsening bad.
As avoiding sugar is a true torture,who eaten befor sugar meal, but here you are changing a taste diet on, as in light form you can eat one tea.sp. of honey for two times/day, on a hard cases will help sweeteners are sweet and not raising sugar, as are best fructose and fruit sugar, as natural product, other sweeteners are aspartame, xylitor, mannit, isomalt, acedulfat calcium, are very sweet, than a sugar, as sacharine, but in sweeteners using for meal cooking,drinks, as aspartame in warming loosing effect till negative sides, in hot drinks, dishes avoiding adding.
As bad feeling having in lowering bfast sugar and in high, as hypoglycemia calling, with heartbeating,weakness, hungry, headache, thus eat 4 pieces of sugar, drink sweet hot tea, and eat sandwich with cheese or sausage, as raffinate pieces always keeping near, as they are first help for you.
As diabetic never to be a hungry.
As for healthy person hungry is a natural case, but you can patience for hour,a few days, but here is very bad, as diabetic eating till 5 times/day oln same time, assmall portions, not over eating, as in appetite playing on a miffle day uoi are drinkinh cup of tea, eat cucumber, pumopkin or carrot, chewing slowly, good, as absorning better. As different menu for a day and not calorie, are of vegetbles, fruits, these are fibers, vitamins, minerals, tomatos, aubergines, squashes, cucumbers,as stew, fresh eat, proteins are fatness meat of veal, beef, sheep, bird or rabbit.
As fatness milk meal of curd, milk, kefir, sour milk, cheese are suluguni, or brynza, eggs eating till 2-3 piece/week.
As avoiding lard, butter oil, adding olive, sunflower, cook porridges are of oats, buckwheat,rice, manna, macarons in light form, as fruits eating are sour, as lemon, gooseberry, aronia, kiwi, ash berry, hibiscus, lemons, oranges, of jelatine jelly cooking, add rue bread of hard grinding flour or with brands, eat three pieces/day, as avoiding are pies, cakes, pastry, white bread.
Your daily menu.
breakfast.
fatness curd, or baked curd.
farrago in vegetable oil.
coffee with milk, sugar free.
Second btrewkfast as shi vegetarian, meat balls of rice stewed, stewed aubergines, fresh apple.
Afternoon snack are fatness curd, shredding carrot sugar free.
Dinner boiled fish, cabbage stewed.
For night.
Glass of kefir.

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