Fruit soup.

strawberry glass, oats flakes one tbl.sp, sugar one tea.sp, milk two glasses.As flakes dilute in milk, and cook till ready for 3 minutes, add sugar, turn off fire, infuse for swelling flakes, as after berries wash, cut, add in soup, serve, as good in all stages for cardio vascular damages.

Soup puree squash.
 Squashes one kg, onion one, butter oil two tbl.sp, vegetable broth 0.5l, fromage 0.5 glass, Carrie powder one tea.sp, dill, petroselinum chopped three tbl.sp, salt by taste.
Clean vegetables, chop, fry onion in warmed oil for 3 minutes, add broth, squashes, powder. Close and cook for 20 minutes, turn off fire, cool, shake till puree,adding salt, fromage, as good,like before.

Cinderella s porridge.
pumpkin 500 gr, water glass, butter oil one tbl.sp, honey three tbl.sp, salt by taste.
Clean pumpkin, chop, add water in pot, salt, cook, mixing for 30 minutes, in thickness her turn off fire, add oil, honey, mixing, close, infuse for 30 minutes, as good,like before in.

As diets for cardiovascular system are sparing regime for heart work, and all vessel system, as not over eat, salting adding on meal time, or for better taste adding cranberry, lemon acid, cinnamon, green petroselinum, dill, or coriander..

As avoiding all drinks are caffeine, energetic for causing a heart beating, nerves bad, spices,are heart loading, garlic just a pinch, or warmed, as not long time keeping are meat and fish,after bake theirs in oven.