Am hypotonic, as four months ago my hemoglobine lowered, as feeling sleep, fatigue, as for three weeks am raised hemoglobin as by my friend from 60 till 110, feeling better, and pressure normalized.
One kg of beet cook, am cooking stewing as very taster, as after clean, shred, as add in packets on 100 gr, freeze, as from 100 gr of beet, dried apricots on 50 gr, prunes 50 gr, walnuts, hazelnut or almond 100 gr as everyday cooking salad and eat, as dressing of vegetabkle oil with lemon juice, as salad is garnish, as to his needing a base dish as for two days is liver s beef, 2 days is scumber or salmon, 2 days turkey or any meat , 1 day is curd, cheese,eggs, add in ration buckwheat, oats, millet, eat fruits are peaches, pears, persimon, quince, apples.
As eating such for three weeks, sfter check blood test, for a see an effect from a cure, am wishing a best health an all 365 days/year..
One kg of beet cook, am cooking stewing as very taster, as after clean, shred, as add in packets on 100 gr, freeze, as from 100 gr of beet, dried apricots on 50 gr, prunes 50 gr, walnuts, hazelnut or almond 100 gr as everyday cooking salad and eat, as dressing of vegetabkle oil with lemon juice, as salad is garnish, as to his needing a base dish as for two days is liver s beef, 2 days is scumber or salmon, 2 days turkey or any meat , 1 day is curd, cheese,eggs, add in ration buckwheat, oats, millet, eat fruits are peaches, pears, persimon, quince, apples.
As eating such for three weeks, sfter check blood test, for a see an effect from a cure, am wishing a best health an all 365 days/year..
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