And last letter from Nikofor as he talked thank you for a very taste recipe by Budwig s as i found just Aspanish sprecialist working by her method, where are working right and met with readers, we are cooking everyday her muesli, and eating are my wife, childrens, grandchildrens, but not for preventing, as in press taling about a right proportions, but why does for one tbl.sp. is size for 15 ml? as for an oil, as 15 on three as 45 ml of oil for portion? and 6 tbl.sp. of curd as how many, as every sizing an own quantity, and with a big difference, am buy as curd by weight, but

why cannot to write as for 100 gr of curd is... oil.. and he talks, that muesli not cooking earlier, and keeping for 20 minutes and more, as positive effects are zero, what will happen with this remedy? and with oil, why a quality flax seed oil keeping just for three months? I bough here oil for year keeping and pour over in bottles, other not found, maybe are changing on an other same, as of 6 tbl.sp. of seeds you cannot to get three tbl.sp. of flax seed oil..
As curd with low fat,like thick fromage, as one tbl.sp. of curd is 16 gr where in 100 gr of curd in 6 tbl.sp. for, yes, muesli not keeping more that 20 minutes, as right and limit time is 20 minutes, as acidifying mass happening after and effects are loosing,and less keeping an oil is quality product, this is truism, and yes from a 6 tbl.sp. is hard getting of three tbl.sp. flax seed oil, but they are good grinding,and changing here is very adequate...
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