Bath and cup of tea are repelling insomnia.

As one tbl.sp. of dried calluna herb ads in glass for hot water, infuse 15 minutes, ads one tea.sp. of honey, drink for night gulps.

two handful of dried or fresh calluna herb boil, infuse,filter in bath, take for body and legs.

As handful of dried Valeriana riots ads in glass hot water, infuse for 6 hours, hot, filter, use one tbl.sp. for three times/day.

one tbl.sp. chopped roots ads in water, warm for 15 minutes, filter in warm bath.

As chop pumpkin, boil till puree, ads honey, use for night.

one tbl.sp. chopped leaves of mint add in glass for boiled water, infuse ten minutes, use for night on two glasses.

three tbl.sp. of herb mint piperine ads in 6 l. of hot water, infuse,filter, in bath.

oregano three tbl.sp. flowers ads in glass hot water, infuse 15 minutes, warm use for night.

two tbl.sp. dried lime flowers ads in glass hot water, infuse 15 minutes, drink, and on spring flowers buds are chop and one tbl.sp. ads in glass hot water, infuse ten minutes,drink.

in flax bag ads two handfuls of dried herb, and close good, add in bath.