Bread is for all head.

Since 2005 I met with zoz, soon is my birthday at 75 y.old, and read an info by Dr. Kovalkova,that fat is need to us, and wondered about an eating a bread, but Russian peoples are always needing in bread, when on war without bread peoples are died, so as bread contains carbohydrates, proteins vegetable, and fibers..
Am not talked in whole about a bread,am talked a bread for less price, where are doctors talking about as using good bread, and keeping health good, but yes, flour is bad for figure, but is it true,that bread by economy class is bad ,or this is having as PR action for squeezing a last cents for please a manufacturing a hight factories.  As to answer on this requests, please check a way for low price bread doing,as from a factory to our table.

A many of business workers are not attending on an useful on an own product, and health for buyers,and on economy are buying a low flour quality, but she is not good,as bad, wetted, with foreign items, and fungus, and potato sticks, and for normal kind her forming, her dries, sieves,whitens with chloride, and here is a flour by high sort. But she is not benefit, she loosing a proteins, vitamins, minerals, salts,as on manufacturing stage, and microbes are not killing, but manufactures are not fearing,they are success using for baking, where on short time are baking aroma breads, bans,cakes, and second items using is economy on bread manufacturing. And you are thinking about what will to do with bad bread, which is not selling? Again he is pushing for work, by technology, his chop, grind and add in fresh pastry, and sometimes doing and with over dried, fungus bread, therefore you are see ,that yesterday bread as covered with green blue spots, or black,as for more to low a price, and at the same time to short a time manufacturing, improve a kind for production for bakers will help a gluten, and thermophile yeasts,or yeasts-sugar mycetomas . Gluten is glue mass,as her used in America on 1979,and in Kansas formed as association for millet gluten, as his peculiarly had been,that added in flour for bread,and bread had been very lush,hard, good keeping, and they are though about a good money earned,and used dried gluten as added in low kind  flour, and high flour buy in but had been broken. But later, had been a found,that gluten is very harmful, he is not removing from organism, and his abundant causing a bowel thin,as leading her dystrophy, causing celiakia. A few words about a thermophile yeasts, that theirs cultivation had been manufacture on a first war world, and factory built on 1935, as yeast had been very low price cost, as for theirs  cultivations used a remains of cellulose, and wood manufacturing, cotton peel, sunflower baskets, stems of corn bunches and etc and for thermophile yeasts producing with a low price and having a big plus, bread is faster forming, than of Humulus,and malt ferment, where are cost very high. As after researches,a scientists had been evidenced,that thermophile yeasts are not died in baked bread, they are spreading,and giving a good conditions for pathogenic micro organisms forming, they are all to damage digestion organs, where are leading to diseases stomach, gall, pancreas, liver, bowel. But you can to bake at home a very useful bread, as non-yeast, for this cook a ferment,as dried Humulus ads in water, boil till low in two times, infuse 8 hours, filter, and one glass infusion ads in jar on 0.5 l, ads one tbl.sp. of sugar, 0.5 glass of millet flour, mixing till smooth kind, closing with 4 layers wetted gauze, warm into put for two days, when in jar contain raising till two times. After next is leaven,as in plate ads glass of boiled water, cooled till 35 C, mixing in her one glass of leaven and glass of flour, close a gauze and warm into put for two hours, till bubbles forming. After adding two table.sp. of flour, one tea.sp. oif flour, and one tbl.sp. of sugar, butter oil. Cook pastry till his remove from hands, and put in form for bake, spreaded with vegetable oil. Wrap form with pastry, and infuse for 6 hours warm into, as ready pastry is raising till two times, bake bread at 200 C, for 50 minutes. And here is yeast breast recipes.
In glass of warm water dilute 2.5 tea.sp. of yeasts, just not a thermophile, in ten minutes add to yeast mass two tbl.sp. of sugar, and vegetable oil, one tea.sp. of salt, and glass of flour, all mixing, adding 1.5 glass of flour, and after pastry ads on sprinkle a board, and mixing till smooth,elastic,after put in pod spreaded with oil, close a wetted gauze, or towel, leave for raise for two hours, and pastry raising for two times in size, add his on spreaded oil a form, close a wetted gauze, and leave for 40 minutes. Bake at 165 C, for 25 minutes. And in yeast and non-yeast bread ads brands, as sprinkle Siberian cellulose at three tbl.sp. As for healthy meal, today bread is baking of salt free in brown weeds, salted taste, and iodine, but costs more higher,than usual bread, and iodine in bread will be a healthier organism, stronger, and in obesity or who is checking for weight bread is hard grinded flour of, with seeds, brands of sunflower, flax, but  a right selection is keeping for you.