Your principles for meal.

As eating till 6 times/day with small portions, as avoiding over eating, as on your case will be a better to hungry, than feeling aches.

As fast food, junk bad meal avoiding, as salted, smoked, marinades, caffeine, chocolate, cacao, salads markets of, mayonnaise of, cola, broth, pastry, bakers, cookies, cakes, soft of yeast, pastry, candies, ice cream, as with a long keeping date of are avoiding, they are canned, artificial.

A pancreas gland needs in meat, and high protein quality till 120 gr/day, as protein eats till 6 times/day, of chicken, Turkish, rabbit, veal, beef, fatness fish, as stewed cooked, and cutlets no manna, eggs, bread, as eat fatness non-sour curd, sour milk, rjazenka, pudding baked curd, white egg omelets, with milk, no yolk, and fatness not spicy cheese, as butter oil,Fromage, vegetable oil in ready meal adds but pinch, and fry and boil are avoiding in oil, dried bread yesterday eats, porridges are of oats, buckwheat, manna, rice in water, or fatness milk, macarons , noodles, avoiding bean, millet, pearl and barley cereals, as baked, stewed vegetables ,rubbing, as puree, carrot, pumpkin, cauliflower, green peas, beet, avoiding aubergines, cabbage, radish, garlic, spinach, sorrel, mushrooms, fruits are ripe, sweet, soft as baked apples , compotes of dried fruits, kissel, jelly in xylitol, avoiding sour kinds are apple, grape, banana, fig,dates, citric, cranberry, cherry, currant, sour fruit juices,and changes sugar on sweeteners as xylitol, sorbitol, ready in meal add pinch of salt.