Found me as uterine ptosis as second level, very often visiting toilet, and its is worries me..
A very spreading today this disease,and grows with every year, and diagnosing in every women after 50 y.old,as after hard physical work, hard stool chronic, and genetical predisposition, many of births, and cure is every day training, gynecologic massage, drugs and physiotherapy, and without effect to add a surgery.
For a strengthening a muscles of pelvis hole and against bad symptoms will help a trains, as every day doing.
Load vagina muscles,like you are try stopping urination, calculate to five, relax, and slowly within a days raise a squeezing prolonging.
Squeeze muscles vagina, delay for 5 sec, squeeze after stronger against stop for 5 sec, and etc, as after same doing but back, every time to low a force for squeezing.
Alternately load and relax muscles on maximal speed, and first approach are ten squeezes, slowly theirs quantities are raising.
A very spreading today this disease,and grows with every year, and diagnosing in every women after 50 y.old,as after hard physical work, hard stool chronic, and genetical predisposition, many of births, and cure is every day training, gynecologic massage, drugs and physiotherapy, and without effect to add a surgery.
For a strengthening a muscles of pelvis hole and against bad symptoms will help a trains, as every day doing.
Load vagina muscles,like you are try stopping urination, calculate to five, relax, and slowly within a days raise a squeezing prolonging.
Squeeze muscles vagina, delay for 5 sec, squeeze after stronger against stop for 5 sec, and etc, as after same doing but back, every time to low a force for squeezing.
Alternately load and relax muscles on maximal speed, and first approach are ten squeezes, slowly theirs quantities are raising.
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