A taste rules are many of us having fatigue,stress, and here are depending how we are eating, and what we are eating, and very importance are eating right.
1.Do not attack a meal ,like hungry wolf on poor sheep , it is harmful for organism, eat slowly with enjoy, with goal and puts,so you are fasting hungry fighting, as better to eat enough,that over eat.
2.Eat more raw fresh meal,they are useful, that lied and cooked, as fruits and vegetables about, and within a day they are having in refrigerator are loosing at half useful substances and vitamins.
3.As create an own menu depending from a season time, its very importance, that on summer you can avoid a meat, and bread, but on winter you cannot enjoy these vegetarian kitchen, you can a fast weight raise, they are energy sources, as where needing are for energy us and warming, as if not getting they are, you will always need to eat, and very bad for figure.
4.Do not over salt meal, and do not drink on meal time,as gas drinks, as half glass drink before meal, therefore a bowel are reading to daily work, and you can drink a water also if you are fearing for over eating, and on meal time put glass in side, also do not drink a tea after meal, here are good dessert meal.
5. And do not cook a much, and do not eat a yesterday meal, as not fresh meal are slagging our organism.
1.Do not attack a meal ,like hungry wolf on poor sheep , it is harmful for organism, eat slowly with enjoy, with goal and puts,so you are fasting hungry fighting, as better to eat enough,that over eat.
2.Eat more raw fresh meal,they are useful, that lied and cooked, as fruits and vegetables about, and within a day they are having in refrigerator are loosing at half useful substances and vitamins.
3.As create an own menu depending from a season time, its very importance, that on summer you can avoid a meat, and bread, but on winter you cannot enjoy these vegetarian kitchen, you can a fast weight raise, they are energy sources, as where needing are for energy us and warming, as if not getting they are, you will always need to eat, and very bad for figure.
4.Do not over salt meal, and do not drink on meal time,as gas drinks, as half glass drink before meal, therefore a bowel are reading to daily work, and you can drink a water also if you are fearing for over eating, and on meal time put glass in side, also do not drink a tea after meal, here are good dessert meal.
5. And do not cook a much, and do not eat a yesterday meal, as not fresh meal are slagging our organism.
No comments:
Post a Comment
Continued posts or page. Links.
Note: Only a member of this blog may post a comment.