By Montignac.

http://www.montignac.com/en/
As a study by him is balsam on soul, who angry on itself for eating abundant piece, as a reason is a not in weak will, as in work bad on pancreas, as if this organ cannot secrets a right hormone quantity, as insulin, as therefore meal transferring in fat, and may be here is a thin person with big appetite and obese which are not raise weight of air, maybe our reason that we are damaging this organ,as eating a meal,which over wearing , and here is his method,that eating are meal with minimal load on this organ, and avoiding which are loading here. And he had been promised a fast weight lost, and his stability, if to right use diet, and diabetes will not display, and diets failures are avoiding, and this diet is hard observing to check what will to cook and of, if you are eating at home, as therefore if you are not eating at home,take his a meal for lunch are cheese, eggs, fatness kefir, milk, veal, meat,fish, sausage, and not more.
 As in list of prohibited meal are harmful meal, as by any dietologist opinion, but i can to say,that baked milk, curd are very benefit, and other,as beer,pate, fats, sugar, butter oil, are not good, and without as Montignac knows. A good,that to right observing these meal rules and eating just meal of benefit, and here is an own true, and yes fat,sweet meal are bad for pancreas work, and therefore this diet will be a benefit for us..