Reloading days.
These days are with light meal, as this drink kills bacterias, fermentation in bowel, as swelling belly after over eating, improves sin color,and lows allergy, here is kefir, he absorbs in a hour after meal, as half l. of fatness kefir divide for 5 portions and drink within a day, drink and gas free mineral water, ads kefir days for one time/week, as calorie ration is less, than energy, you loosing within a day.
These days are with light meal, as this drink kills bacterias, fermentation in bowel, as swelling belly after over eating, improves sin color,and lows allergy, here is kefir, he absorbs in a hour after meal, as half l. of fatness kefir divide for 5 portions and drink within a day, drink and gas free mineral water, ads kefir days for one time/week, as calorie ration is less, than energy, you loosing within a day.
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