As cook vitamin drink is for immunity saver as wash lemon, scald,chop, clean,wash and chop ginger, all add in blender,shake,ads honey, and on early spring on poor vitamins season use two tbl.sp. /day is will feel healthy,energy.
Yoga s tea as in boiling water add 1glass cardamom, pink, curcuma, pepper black, half tea.sp. of cinnamon, and fresh ginger chopped, boil on weak fire 5 minutes, filter,drink hot and go in bed.
Inhalants of two garlics ads on plate, breathe in steams for 15 minutes, as every hour repeating will stop beginning flue.
Mustard leg bath as after legs wetted,chill put mustard in big pod with hot water, put legs till cooling,as will recover and headaches.
On cold beginning in throat ache shred root black radish, ads boiling water, infuse,gargle throat warm of every hour till help.
Yoga s tea as in boiling water add 1glass cardamom, pink, curcuma, pepper black, half tea.sp. of cinnamon, and fresh ginger chopped, boil on weak fire 5 minutes, filter,drink hot and go in bed.
Inhalants of two garlics ads on plate, breathe in steams for 15 minutes, as every hour repeating will stop beginning flue.
Mustard leg bath as after legs wetted,chill put mustard in big pod with hot water, put legs till cooling,as will recover and headaches.
On cold beginning in throat ache shred root black radish, ads boiling water, infuse,gargle throat warm of every hour till help.
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