Kefir is for beauty and meal.

In dry skin as two tbl.sp. of kefir ads in one tea.sp. of yolk, and one tea.sp.of olive oil, apply on face for 15 minutes, wash a warm water, and after a cool.

Rejuvenation for.
Wet hard glove in warm kefir and circle moves rub a body within a few minutes, after taking a shower.

As will raise blood circulation, giving for skin benefits substances.

In brakeless nail as one tea.sp. of kefir in drop of  tea tree oil, rub in nail, wash in half hours.

Rejuvenation skin on hands as in the cup add kefir, ads olive oil, mix, put hands for 15 minutes, till three weeks every day doing this,skin will smooth and young. 

Strengthen hairs as 4 tbl.sp. of kefir ads in yolk, one tea.sp. of castor and tea.sp. of agrimonia oil, mix,apply on hairs roots, rubing for all size, wear packet hat, wrap a towel, in a hour wash a shampoo, rinse a warm water with lemon juice, as one glass of juice in one l. of water, till 2 months as one mask/week.

In brakeless hairs.

100gr of soft bread ads in glass of warm kefir, ads one tbl.sp. of agrimony oil, infuse half hours, apply on hairs, for all size spreading, in half hours wash hairs with shampoo by own type.