Dishes are anti-oxidants.

Vinegret with champignons as Gribochki.
Take fresh mushrooms as 300 gr, 3 tomatoes, apple, carrot, three tbl.sp. of olive oil, juice of half lemon, or one tbl.sp. of apple juice, green onion, salt,sugar, mustard, dill.
Big mushrooms chop, stew in olive oil, tomatoes and apples cut, ads in mushrooms cooled, and of mushroom juice formed after stewing,lemon juice, olive oil, onion, green,carrot, a cook sauce, and sprinkle with spices.

Celery green of salad with nut sauce A force for life.
Take 200 gr of celery green, walnuts glass of, garlic 5 pieces, four tbl.sp. of sunflower oil, white bread,salt.
Shred celery, ads in the salad dish, dress of nut sauce, as chopped garlic and nuts to mix till oily mass,add wetted in milk and pressed a piece of white bread, sunflower oil, pinch of salt, mix.

Orange salad, bananas and  melon As sunny.
Two oranges, two bananas, melon small, two tbl.sp. of honey, two tbl.sp. of sour juice, two tbl.sp. of chopped nuts.

Clean fruits, bananas and oranges till circles, melon till triangles,ads in dish, ads honey in a juice mixed, sprinkle with nuts..