Sugar diabetes meal is ..

Vitamins C , E of black currant, fragaria, hyppophae, tomato, cabbage, salad, paprika, artichoke, dill, petroselinum, hibiscus, cranberry.
E vitamins of  oils, seeds, shoots, cabbage, leaf salad, carrot, tomato.
B groups of liver, chicken, yolk, fruits, seeds, oats flakes, buckwheat, broccoli.
Chrome of fruits, liver, yolk, seeds.
Zn of liver, meat, sea meal, shoots, salad, onion, pear, apples, plums.
Magnesium is seeds, shoots, petroselinum, milk, fish, meat.
Kalium is cabbage, dried fruits, beet, cauliflower, celery, peas, apples, cherry, grape, milk, fish, sour milk.

And squash, pumpkin, melon, banana, pomegranate, chicory, beet, carrot, cranberry, blueberry.
An eating till 6 times/day,and small portions, do not over eat, starve, stew meal, bake, chop, porridge morning are in water cooking, ads in salads oils, fatness milk drink, yogurt, serve with nuts,and less eating caramel, sweets, margarines, raffinate, broth, cacao.
Bread eats with flakes or seeds.
Add fatness curd, drink chicory s roots powder coffee free.