Vitamins, normal weight, vegetables,fruits, milk,sour milk, curd, puree meal, boiled, rye ,grey bread, baked meal, formed, pasta of whole flour, flax seeds, sunflower, olive oil, reloading days of watermelon, cucumber,squash, melon,yogurt, kefir,sour milk, potato,carrot, cabbage, pear, cherry,strawberry, onion, garlic, radish,chilli as,sheep and lard in oil cooked, juices of plum, cherry, apple, squash, beet, carrot, potato and herbs tea in water.
Do not add smoked meal,fat,alkaline,sour, very calorie, obesity, broth of mushroom, lard,pork, skin with, creams, chocolate,caffeine, fast food,fast snacks.
Also ads black currant, oats,rye, corn, rice, flax seed.
Drink water as your doctor advices, but non gas,sweet,caffeine,cold, hot.
Do not add smoked meal,fat,alkaline,sour, very calorie, obesity, broth of mushroom, lard,pork, skin with, creams, chocolate,caffeine, fast food,fast snacks.
Also ads black currant, oats,rye, corn, rice, flax seed.
Drink water as your doctor advices, but non gas,sweet,caffeine,cold, hot.

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