Eat right in hypertension and hypotonia.

In hypertension salt adding just pinch, or better add spices of herb, salt dressing a meal on table as serving with, check and for cholesterol,eating fruits, vegetables,steam cooking meal.
Do not fry, smoke meal,as eating and salted,fast food.Take remedies all time, do not stop,drink herbs with diuretic effects,as uva ursi, leonurus, peony,and calming.

In hypotonia .
Always add breakfast, drink water till 3 l./day.
Less eating fats,but salted meal a few time will help raise pressure,ask a doctor about dose.

Add vitamins C, E, D, kalium, magnesium,serve desserts with walnuts, banana, berries, fruits, eat bread with cereals.
Cook meal,serve in vegetable oil,as salads.
Use omega 3 fatty fish oil,as prevents thrombosis, stroke, cholesterol,same and aspirin if blood is thick.
 Eat fish till 3 times/day, stew her, not fry, bake in pastry, oils fats,lard.

Change salt  on paprika, garlic, radish, ginger, pumpkin, carrot, cabbage, turnip, apples, raisins, berries. celery, beet,potato, dill, cucumber,tomato, walnuts, oats,rye, seeds flax seeds, sunflower, raspberry, honey, pollen flower.
Drink caffeine free drinks, of fried,and chopped rye, chicory roots, barley, burdock,dandelion roots,
Serve desserts with honey,as curd with honey, sour milk, or yogurt sugar free.

Hypertension lows  with valeriana, leonurus, oregano, yarrow, crataegus, dill, aronia black, cowberry, cranberry, cherry, black currant, nettle,acorus, black currant, bursa pastoris, piperine mint, clover, big plantain, melissa.

Blood pressure normalizes.

Squash, pumpkin, hyppophae, blackberry, fragaria, blueberry, raspberry, apples, grape, millet, black tea.