They improve a bowel work.

Compote, kissel of prunus cerasifela, tea,jam .

Aubergines.
A next herbs to cook of silicon water,as oregano,drinks two tbl.sp. for three times/day before meal.

Herb chopped blooming of hypericum drinks slowly, on 1/2 glass for three times/day before meal.

Berries blackberry eating.

Add ginger, drinks of coriander one times/day on 1/3 glass before the meal.

Drink of oats mucus tea.

Caraway drinks on 50 ml. for 3 times/day before meal, or oil of caraway uses on 3 drops with honey for three times/day before meal.

Chicory herb drinks 1/4 glass for three times/day before meal.

Eat apples.