For vertebra along from both sides has a point,which with massage to low aches, they are on vertical from left and right for vertebra along,resisting from his on size for a middle phalange a middle finger,who massaging you.And they are on a level and in centre for between spinous appendix as an acting vertebras parts.
They will to find by a muscle load, aches by touching,zone for vertebra damage,and to massage every point along her for three minutes,after massage take a strips of pepper s plaster, size on 5 cm, and fix horizontally between at spinous appendix vertebras on a place more ache a one,and other three strips for vertebra parallel, and on a points size along of damage side,leave for three days,and recommendations in aches in any vertebra sides.
They will to find by a muscle load, aches by touching,zone for vertebra damage,and to massage every point along her for three minutes,after massage take a strips of pepper s plaster, size on 5 cm, and fix horizontally between at spinous appendix vertebras on a place more ache a one,and other three strips for vertebra parallel, and on a points size along of damage side,leave for three days,and recommendations in aches in any vertebra sides.
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