Contains vitamins groups B, bowel flora stabilizes, weight,apply on burned skin a cold kind,or take a bath of kefir.
Add kefir in apple juice,add honey,shake all, drinks till 0.25 l/day.
Chopped petroselinum ads in carrot juice, carrot s juice and kefir,add chopped cucumber,and 4 tea.sp. of dill, mix,shake,drink salted,peppered.
Add in bath till 3 l. of kefir,and keep warm bath taking till 20 minutes,wash body, dry,apply a cream.
A kefir soup for thirst cures and refresh a body on hot.
Add kefir cold in a pot till one l, add marinade chopped beet, green onion, tomato chopped, fresh cucumbers ,mix,cold,serve with baked hot potato,or bread.
Add kefir in apple juice,add honey,shake all, drinks till 0.25 l/day.
Chopped petroselinum ads in carrot juice, carrot s juice and kefir,add chopped cucumber,and 4 tea.sp. of dill, mix,shake,drink salted,peppered.
Add in bath till 3 l. of kefir,and keep warm bath taking till 20 minutes,wash body, dry,apply a cream.
A kefir soup for thirst cures and refresh a body on hot.
Add kefir cold in a pot till one l, add marinade chopped beet, green onion, tomato chopped, fresh cucumbers ,mix,cold,serve with baked hot potato,or bread.
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