Russian herbs and diet issue on December 31,2013.

   Happy new year!thanks for read of my news,invite,share!good health!Enjoy this issue!
Against thyroid gland enlarge use of chopped with sugar lemon with peel for three times/day on one tea.sp.

Chiken s puree.
For 60 gr of ready dish,as broth chicken, or milk sauce 20 gr, butter oil 3 gr, boiled chicken meat without peel 44 gr.
Boiled meat till three times to mince meat, add broth, or sauce,rub good,serve with oil.
Proteins 19.5 gr, fats 22.2, carbohydrates 0.8 gr, energy value 48.2 kkal.
Benefit against stomach,liver,gall,heart, diabetes with milk sauce, and for bowel with broth.

Boiled chicken.
For 75 gr. of ready dish is chicken 155 gr.
Proteins 14.1 gr, carbohydrates 0.4 gr, energy value 11.2 kkal,and add against stomach, bowel,liver,gall,diabetes,heart,obesity, tuberculosis damages.

Sambucus nigra  flowers having a vitamins, acid, carotene and drinks against lungs damages, urinary bladder, apply on damage skin, rinse ache mouth,throat, lows fever, diuretic raises,eating berries against rheumatism, neuralgia.
One tbl.sp. of dried flowers adding into glass of hot water, infuse 20 minutes, filter, hot drink two tbl.sp. for 5 times/day before meal.

Bark with twigs cooked drink one tbl.sp. for three times/day,or two tbl.sp. of crushed berries adding into glass of boiling water, infuse 12 hours, cool,filter, drink half glass before sleep,as laxation.