First day.
Before meal on an empty stomach a glass of kefir, or water.
Brerakfast.Boiled beet with sunflower oil, buckwheat porridge with meat, glass of coffee, millet bread with brands.
Lunch.Salad of fresh cabbage with carrot, borsh, potato with cutlet, dried fruit compote, brands of bread.
Dinner. Curd baked pudding, salad of fresh cucumbers, tomato, glass of juice.
Before night. Glass of fresh kefir.
Second day.
Before meal.Glass of tomato juice.
Breakfast. Salad of fresh shredded carrot,and apples with fromage, oats porridge, weak tea, brands bread of.
Lunch. Fresh vegetables of salad in sunflower oil, soljanka soup, millet porridge with stewed meat, glass of apple juice.
Asoljanks soup to cook info here are on top in button type for a search.
Dinner.Stewed cabbage with sausages, tea, pie with brands,and for night glass of fresh kefir.
Third day.
Before meal.Glass of cold water with honey.
Breakfast. Millet porridge , boiled in pumpkin, dried apricots, prunes, coffee with milk, brand bread.
Lunch. Stewed beet, shi, buckwheat porridge with meat, glass of tomato juice, brand with bread.
Dinner .Salad of fresh cabbage , potato with fish, dried plums of compote.
Four day.
Before breakfast. Glass of cabbage juice.
Breakfast. Oats porridge with dried fruits, cheese, tea. brand bread.
Lunch. Fresh cucumbers, tomatoes of salad, in sunflower oil, cauliflower soup, stewed aubergines with meat, glass of orange juice.
Dinner. Curd snakes with fromage, dried fruits compote, and for night a glass of fresh kefir.
Five day for.
Glass of cold water on an empty stomach.
Breakfast is salad of fruits /oranges, apples/, meat baked pudding, coffee with milk.
Lunch.Boiled beet with sunflower oil, borsh,cutlets cabbage with fried meat, dried fruits compote, brands bread.
Dinner. Shredded carrot of and radish black salad in fromage, stuffed in meat a vegetables and squashes , glass of apple juice, bread with brands.
Before night.
Glass of fresh kefir.
And before every meal time you eat brands by these schemes.
Before meal on an empty stomach a glass of kefir, or water.
Brerakfast.Boiled beet with sunflower oil, buckwheat porridge with meat, glass of coffee, millet bread with brands.
Lunch.Salad of fresh cabbage with carrot, borsh, potato with cutlet, dried fruit compote, brands of bread.
Dinner. Curd baked pudding, salad of fresh cucumbers, tomato, glass of juice.
Before night. Glass of fresh kefir.
Second day.
Before meal.Glass of tomato juice.
Breakfast. Salad of fresh shredded carrot,and apples with fromage, oats porridge, weak tea, brands bread of.
Lunch. Fresh vegetables of salad in sunflower oil, soljanka soup, millet porridge with stewed meat, glass of apple juice.
Asoljanks soup to cook info here are on top in button type for a search.
Dinner.Stewed cabbage with sausages, tea, pie with brands,and for night glass of fresh kefir.
Third day.
Before meal.Glass of cold water with honey.
Breakfast. Millet porridge , boiled in pumpkin, dried apricots, prunes, coffee with milk, brand bread.
Lunch. Stewed beet, shi, buckwheat porridge with meat, glass of tomato juice, brand with bread.
Dinner .Salad of fresh cabbage , potato with fish, dried plums of compote.
Four day.
Before breakfast. Glass of cabbage juice.
Breakfast. Oats porridge with dried fruits, cheese, tea. brand bread.
Lunch. Fresh cucumbers, tomatoes of salad, in sunflower oil, cauliflower soup, stewed aubergines with meat, glass of orange juice.
Dinner. Curd snakes with fromage, dried fruits compote, and for night a glass of fresh kefir.
Five day for.
Glass of cold water on an empty stomach.
Breakfast is salad of fruits /oranges, apples/, meat baked pudding, coffee with milk.
Lunch.Boiled beet with sunflower oil, borsh,cutlets cabbage with fried meat, dried fruits compote, brands bread.
Dinner. Shredded carrot of and radish black salad in fromage, stuffed in meat a vegetables and squashes , glass of apple juice, bread with brands.
Before night.
Glass of fresh kefir.
And before every meal time you eat brands by these schemes.

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