Diet in allergy for adult.

 Is an importance cure component, and base  for avoiding meal eating are products ,which leading to symptoms developing or theirs rising.And cure having are individual peculiarise , and depending  as would allergen know or not.

Principles for diet therapy.

A diet here ability in not special, when a needing decreasing loading on organism, her using is reason for allergy not known, and prescribing, that avoiding acuing her base diseases as asthma. If allergy formed and food known, which on she's displaying, thus using elimination diets, and here avoiding just a such meal, which causing reactions of high sensitiveness. And to find substances ,which leading to allergy displaying, use meal s diary, where writing stats, info about meal, which you are eating. Add dates, and date for eating, dishes names, dates for keeping meal, and methods for cooking, manufacturing, signs of displaying allergy reactions and theirs expression. Diary use for 1-2 month.And on this time keep non-specific hypo-allergen diet, and avoiding meal, which caused allergy, and on this time ,when you are using diary,not using antihistamines, glucocorticosteroids as local by, inside. One time/week consulting with your doctor, a last to analyse received from diary information, and give advice.

Raws of products are excepting from ration.

Citric, are lemons, grapefruits, oranges, mandarins.

Spices are ketchup, mustard, vinegar, different dressings.

Smoked meal, and with canned.

Spicy cheeses, spreading for.

Eggs, mushrooms, nuts, honey, chocolate, pineapple, watermelon, strawberry, fragaria vesca, grape and orange, red fruits, berries.

Pastry meal , yeast.

Caramel, pastille, zephyr, tomatoes, red pepper, aubergines, radish red, white, sorrel, spinach, fat bird, bird dishes, fish, sea meal, salted, fish dishes, broths, caviar and etc.

Caffeine,  any alcohol drink, fruit,gas drinks, chewing gum, artificial meal.

Non-specific hypo-allergen diet.

 A full value meal, lowering allergy displaying. Energy value 2800 kcal, as in 200 gr of carbohydrates, 150n gr of fats, 15 gr of proteins, and enough vitamins quantities having.

Products allowing eating, but on the small quantities.

Macaronis, flour high sorts of made bread , garlic, onion, butter oil, whole milk, just in dishes, but yogurt with fruits adding.

Allowing eating.

Not fat boiled meat, bird, better select a rabbit, veal, turkey, cereal soups or vegetable, as vegetarian, or of fresh broth, sunflower, olive oil  boiled potato, porridges as rice, oats, buckwheat, fresh cucumbers, dill, petroselinum.

Milk, sour milk as by 1 day, are rjazenka, sour milk, natural bio yogurts without additions, curd, white rennet cheeses, baked apples, sugar, tea, whole cereal bread and crispbread, compotes of dried fruits, not of raisin and apples.