If you enjoy sweets.

 Sweets are simple carbohydrates, which needing entering in organism in a first half day, but not using theirs for snack or appetite suppressing -you will enter in meal s trap. Possible change sugar, as not add sugar in tea, add honey, will be a sweet and benefit, in bee product having lots of minerals, organic acids, vitamins, which strengthening immunity, and all organism in whole. A good alternative for white sugar is hos brown fellow member .A just his advising using for baking and other sweets, and in brown sugar having benefit elements as mg, iron, mg, calium, calcium, phosphorus.

Who enjoying milk chocolate , need to think to eat a bitter chocolate, and you cannot his much eating, he will benefit for head brain , and awesome fighting feeling for hungry.

 And you are saving in dried fruits, add theirs in everywhere, where sugar is not enough, and theirs using as individual meal eating, self dessert, or snack for fast .

Belt of dog wool by own hands.

A structure for dog s wool having good healing effects, her undercoat keeping warm awesome, guard had irritates nerve receptors of skin a human, causing additional blood inflow.Thus ,  are long time ago are used items of dog s wool using in curing cold diseases, kidneys, varicose , fighting ache joints and spine, radiculitis, osteochondrosis, arthritis, arthrosis. But these items cost an expensive, and not an everybody allowing it, thus we are offering alternative as by following our advices, you are trying making this.

 For a making belt you must use:

Dog s wool, needle knitting, bubble wrap film.

Importance nuances.

If belt needing for you, that  giving for body parts a long, same warming, thus knit his of  spun thread of dog s yarn.If  radiculitis having, belt need to sew or spin, using all wool. Before spinning her need to cut by scissors -are items of this material will be a better effect,if wool will be just combed.

Technique for making.

Step 1. Selecting matching needles knitting on 5 mm in diameter, take wools pinned ,picked up 5 loops and knit by scheme :2 knit stitches, 2  purl, shifting on chess order in 2 raws. I  doing yarn over by edge loop in the end for every raw. You are getting same symmetrical increasing. Width for belt is must be 25-30 cm.

Step 2. Knit

,that to a needing for you a length, orienting on the waist girth, decreasing are knitting two loops together  with a beginning  every raw after edge. If on the needles leaving 5 loops, close raw in one technique.

Step 3. Sew to item are buttons or hooks on the one side, from other side sew loops, that to regulate density for wrapping a waist, doing are 2 raws of loops.

A how to spin wool.

 If you are not having felt  wool, you can spin her its easier . Methods are a few, we are offering a most simple. On the bubble wrap  film apply dog s wool, like of puffy scarf, close a same film. That sandwich put under carpet on the passing through place, you will by own legs tamping down a wool. If a thick for felt is not enough  seems, like, add evenly by raw material.A take received sheet and cut of his batt on the waist, sew this detail on a base from fabric, edges manufacturing by bias tape, she will be as for waist ties. Wool  you can on begin put on a base of fabric, she will embed in material, after a needing cutting item from this construction  . Still method ending in quilting a dog s wool between both pieces of fabric.

Wear are care.

Wear belt on the naked body allowing in allergy reaction absence, and for avoiding small rash, his wearing on the top of underwear.

Belt regular laundry, and in soup solution by hands, and not squeezing. An to iron his allow, but through damp fabric, thus dog s wool will slightly burn and lost healing effects.