Drink whey and be healthy!

 We are having a cow, thus fresh milk is always with us, we are cooking fromage, curd, and whey getting using for cure. For cleaning stomach, bowel, every morning on an empty stomach am drinking 1 glass of whey by room s temperature . Milk whey is true saving from hard stool, am mixing 100 gr of carrot juice with 100 gr of milk whey, and drinking on an empty stomach.

 A still variant for using this universal remedy in bronchitis, cough, as whey affecting on expectorating thick phlegm, drink it 100 ml. for 3-4 times/day.

 Contrast baths are for legs lightness .Am enjoying shoes on the high toes, but after this am feeling that from a constant walking, my legs are tired, to the evening are edema. And not harmful, not avoiding favourite shoes am adding for my legs procedures, which helping for muscles keeping in tone. These are contrast baths, which a good doing in a day. 2 basins with cold and hot water on 40 C, and alternately put legs in basins as on begin in hot, after in cold water on 5-7 sec. So repeating 15–20 times. Ending by cold water. After legs rubbing with terry cloth towel, and grease any nourishing cream. And it's a better, if after bath you can be doing massage for feet, after rising on a few times on toes-more higher, after these simple , but benefit procedures your legs will be a light.

 My remedy against headache.

 After to the working day ending my head hurt, and reason is a work in stuffiness place, strain, nerves. At home returned am used a pill for analgetic, and lied on the half hours. And pills am used in a day, am stopped after decided, that though my stomach and liver will damage.

And to keep patience ache for all day is bad, but children needing attention and hubby.So am tried many alternative methods. Am mixing ammonia and camphor spirit, after slowly breathe in this mixture a few min. And effect not right away beginning , in 15-20 min, head calming slowly, and till a day ending not hurting. 

Garlic is a power weapon against warts.

Warts are problem ,where are you meeting every patient , but am though that am never had it, but, no, and a few months ago, on the hand are a few warts displayed, am through ,that alternative cure will help me. Am used a lot, but a helped one, which my neighbour shared, its a simple remedy. And its a most effective I though, am hope my advice will benefit for an all, who is not ability fighting warts. A cook garlic ointment at home. A base for mixture are melted animal fat as lard, am used pork fat.And after use garlic and to mince meat, and porridge you are getting.1 TBL.SP. of this porridge mix good with a same fat quantity and add 3 tbl.sp. of vinegar on 9 perc. And ready ointment keep in closed dish of glass , in the cold place. And every evening ointment apply on warts, by points, close with breathing plaster, and on the morning remove. Procedures doing till a full skin fighting from warts.

Oats infusion is lowering cholesterol.

My cholesterol is high, and few years am using oats infusion, he is good lowering cholesterol, and effecting good on the stomach. Am using 5-6 not cleaned oats grains, adding in 1 l. of water, boiling 15-20 min, use 1 glass /day after meal, month is using, month is resting. And so a whole year, if cholesterol not lowering  for month, thus drink more.