For the patients with a high gases forming is eating diet nr 5, with avoiding all fat, smoked,spicy, and dishes causing a meteorism.

 Are peas, radish kinds, nuts, pies, mushrooms, fish canned, cakes, pastry, onion, garlic, spinach, fresh berries, fruits. And dishes cooking kinds are boiling, stewing, baking, eating often, by rubbing, 5-6 times/day , but by small portions. Meat  is a not cold, hot, chewing good, saliva having ferments for better over digesting meal, avoiding over eating, alcohol, kvas, sweet gas drinks, caffeine.

 Allowed to are rice porridges, buckwheat, couscous , bulgur, vegetable soup, not fat meat of bird, boiled beef, hard-boiled eggs, rabbit, fish, bread from a second-first sort, as by 1 day or 2 days , vegetables, fruits are not fresh, thermal manufacturing.  Of apples cook dessert, as cutting a top, form hole, fill in not fat curd with honey, bake in warmed oven till 180C, for 20 min, also bake beet, squashes, aubergines with force meat.

 If disbacteriosis is meteorism reason use remedies suppressing for harmful microflora and increasing quantities for benefit microorganisms as helpers for you are: alfa normix, enterofuril, intetrix 2 capsules for 2 times/day for week, for increasing benefit microorganisms are maxilac 1 capsule for 1 times/day for 2 weeks, acipol 1-2 capsules for 3 times/day, bifiform 2 capsules for 2 tes/day, course are 3 weeks. Enthero -sorbents effects are activated coil, white coil, polisorb are taking, absorbing all bad substances forming in rotting processes in bowel, and not sucking in blood, preparations staying in bowel space, works not just in meteorism, but in poisonings. Aches, spasms are in bowel having from a gas filled prescribing spasmolytic are nospa 1 pill for 3 times/day, papaverine 40-60 mg 3-5 times/day, neobutin 100-200 mg 3 times/day, course a cure 3-5 days.

Stagnation  gall, also having a reason for meteorism, you can liquidate  with ursosan 250 mg 3 times/day for 4 weeks. Splitting fats, proteins, carbohydrates , insufficient function for pancreas gland is compensating Creon  100000 units for 3 times/day for 4 weeks, pangrol 25 000 units 3 times/day with a meal using. So gases in in bowel space having a kind for foam with bubbles , good helpers in theirs collapse having are foams extinguishes espumisan 2 capsules for 5 times/day and before sleep use, meteospasmil 1 capsule 2-3 times/day,  and for a long time using.

An improving mobility for gastric highway , in result  of which a meal s ball not delaying in gastric regions, prescribing prokinetic are motilium 1 pill for 3 times/day , for week, domperidon 1-2 pills for 3 times/day for 4 weeks. And alternative help too having , are hebs calming bowel, improving peristaltic, lowering gases are chamomile pharmacy, mint piperine, hypericum perf, melilotus, tansy, yarrow, dill, dandelion, petroselinum. A take on a same parts fl. of chamomile, mint herb, melilotus, chop, mix and 1 tbl.sp. of mixture add in glass of the hot water, infuse hour, filter, use 1/3 glass for 3 times/day , course a cure is 1 month. And lots of mums are using for baby in gases a dill water, seeds, green of dill, improving motor  for gastric, fighting spasms of smooth muscles a stomach, bowel, fighting hard stool, mobilizing immune system for a fighting with different infection diseases.  And its a just small part for useful effects this benefit herb.2 tbl.sp. of seeds dill, add 0.5 l. of the hot water, infuse 1 hour, filter, use 1/4 glass for 4 timed/day, course are 3 weeks, also add dill green in cooking dishes are okroshka,  borsh, salads.   A good effects having in dandelion roots , they are decreasing gases quantities in bowel, and fighting belly aches, hard stool. For a cure use 1 tbl.sp. of chopped dried roots ,add 1 glass of the hot water, keep on water bath 30 min, filter, lead with boiled water till a first size, and use 1/3 glass for 3 times/day  , course a cure are 2 weeks.

By T.Stepanova, doctor-gastroenterologist, therapeutist a high category.