A harmful belt for slimming.

 Am ,by advertisement in press bough special belt for slimming, that to help me a fat burn on my waist.And made of neoprene, especial material is not transferring a warm, as for sauna effect ,that fat on the side will be melted, waist staying narrowing. A logically sound, am wore this waist a few times/day by instruction under clothes  , and visited fines for three times/week, or walked am wore under t shirt this belly. Am not share,that he strong helped me, belly, sides, spine are sweated strong, and weight lowered, but fat kept on the place. And am sure body mass fallen of moisturizing loosing, but a wore  such belt lead to health problems.

1. In a few days redness displayed and skin irritation, and small pimples, and it's not a new, skin under belt is not breathed, swore glands clogged. Am greased belly and spine with cream, and decreased time for wore belt, and not full avoided.

2. But am trained, but muscles on a belly region stayed sluggish, and without a belt, a staying position of a spine hurt, and tired, thus problem explained my trainer , as constant wearing corsets, belts are weak muscles around a spine. Sportsmen wearing theirs just on a competition's  time, or training, after removing, thus  a spine will risk too weak to  loads.

3. A most bad after belt wore ,that to improve my waist  am avoided and for all is belly ache and in kidneys, that organs true shifted  and diaphragm. Am used ultrasound and doctor asked about injuries, am said about a belt, he said its pressing organs of peritoneum region and very popular side effect in women's. More wearing his, thus are risks for destroying blood current. And am sure now a such miracle remedy for sliming is not having, a need a move and belt would help, if use his rare. As additional remedy. And these results having in other wearing tight belts and not for slimming, thus take care! And not use as element for everyday clothes , wear just by indications and not constantly.

 Avoid to warm boils.

Am share my bad results of cure boil, am read advices in other press, that other too shared, am sure you will read it too.  Am found in my hip as close to groin a boil, am never found it this boil, just insect biten me i m though. Friends are close to me said, yes, its boils, and given advice to me. Apply pads everyday on a few times/day wetted in hot water, or better steam his in sauna, when boil will mature, squeeze his, and grease with iodine. Am not right away using advices foreign, am checking still it, but am begun cured, he is hurt, and place is not comfortable.  And warming process affected on boil, he grew, and displayed white nodule, which advised to squeeze.  Am disinfected hands, skin manufactured with spirit, its hurt, but am felt better, but on a next day skin in all hip is red stayed and itched, and later displayed are much these pimples, raised temperature. Am in doctor . Its looked, that thanks for my cure infection spread far and of course blood sepsis would be wait me. And cured me with antibiotics, opened boils, am visited doctor for 8 times. Now am cure stomach, and disbacteriosis, and skin on the leg is very pockmarked. And if am would cure by all rules and not warmed, used ointments, he would  can self open and am not would  think about his.  

A dangerous of winter thirst.

An usual share about a thirst and water failure in organism its reminds me a hot summer, yes,we are sweating, loosing water, her stocks need to restore. Thus , selling on summer cold drinks, ice cream are rising, and in walk we are put in pocket a bottle with water. A thirst on winter problem is left , am sure on cold is not need to drink, sweating is less, but its myths.Harmful for health, that moisturizing loosing on winter is much, as moisturizing of air at home, or fresh air is low. We are lost water with breath, not through a skin, so as we are drunk less ,  but over drying mucus membrane on nose and mouth, that lowering stability to infections. Suffering are kidneys, stones forming risk are much, than on summer, cystitis is of water failure in urine bladder forming stagnation and infections developing. Regular drink water, remember this rule. And not on frost, but at home or entering in place ,use a few gulps. When you are going for skies or walk in park, or forest, take a thermos with warm water or compote, and periodically drink it. And caffeine, sweet drinks, gas at room  ,where on winter is very dry, that bad for skin , eyes, mucus.Use  for bedroom a humidifier of air, and am found, that on winter easy breathing , better sleeping and skin less drying. Or put under radiators plates with water, sprinkle are curtains with water.

 For proportionality and beauty and health needing an education in science and art , but all life doing exercises.By Platon .