A calm hour need stiill, that your baby stronger to sleep on the night.If you are wondered, thus you are not

 adding on a sleep after lunch, that  baby on an earlier going sleeping in the evening and rare waking up till a morning.

But result is back. Not rested on a needing hours a baby to the ending day is overexcited, that not ability to sleep.  And over overloaded by daily impressions, a brain signalizing about a hard theirs over manufacturing by nigh  fears and horror s dreams.

Put to sleep children on a daily time in silence, if he will listen a how behind a door are adults chatting, music listening, he will be feeling resentment, that adults doing, what they are wanting, that he is must be staying in bed. A good idea, if mum, grandma, or father lie with him in his room. Synchronizations for sleeps biorhythms is the greatest thing, that you are jawing, baby automatically doing it, and eyes are sticky too. And  still, babies growing in big town are  needing more time on sleep, and avoiding from his such children's needing later. That  theirs nerve system are poisoning harmful emissions, exhausting car s noises and fast rhythm of life. And they are tired more, than peers, living in nature s environment. When children sleeps, brain manufacturing protecting protein, helping for organism adapting to high loads.

By I.Belokrilov, science employee NPC specializing for medical help for children's, by Woino-Jasenetskogo.