Big force from inula helenium.

 Subscribing to  zoz for many years, long time recipes using and very happy for results, and am to share  with you about inula helenium. At war years am worked in collective farm since 12 y.old, poor lived without a food, moneys and clothes, on the summer  it's OK , but on a cold its   hard. So am cooled my legs, swollen knees and hurt begun. For my mum advised to me a cure wit inula helenium, she prepared a big packet of  roots. Added  in  water and boiled. Apply  in basin, added hot water and am stewed in her, stewed for three times and full recovered. A many years later again knees hurt, am infused roots in hootch , used half l. of tincture and joints stopped to hurt. Used one tbl.sp.  for 3 times/day before meal. And drink it with water as diluting or with milk drink. At home tincture always staying, using on the spring begun and autumn, and  not having cold.

Zoz: A how to cook inula tincture answers by  dr. by biologic science Kosterov. Chop are 50 gr of dried roots add 0.5 l. of vodka, infuse 21 days in dark place,filter.

 Or you can not wait three weeks, and cook for a few hours is inula wine, which  fights ache knee and removing fatigue in all body in the morning . 100 gr of chopped roots  add in 1 l. of dry grape  wine, 30 min keeping on water bath, filter . Use 2 tbl.sp. for 3 times/day before meal for 1.-1.5 months, wine keep in refrigerator.