For passenger by railway.

 Everybody used railways or uses, or going using. Are from the window you can see lots of nature, interesting towns, stations are pleasure you, thus a few travellers are enjoying using railway. A not good, if in trip you are sicked, or happened an accident, of wrong hygienic methods , and preventing methods. As in trip passenger needing keeping lots of rules. Before trip, you need to wash, take shower or, change clothes, it's not must be wondering you, it's feeling cleaning and energy, and preventing entering in your wagon microbes. As in wagon change clothes on light, that not tight for moves as and shoes. At wagon, you can use cologne, or toilet water, to rub face, neck, hands, that on summer is more benefit, when around is dust lots. As in getting bed linen, check for seal integrity, that not use a linen, that former used. Remember, wagon is your home on travel, and here, like at home keeping cleaning. Not add at corridor trash, and in compartment, as on top shelf use not put legs on the table , use having stairs. A not remove trash, or liquid from window , you can blockage iron ways, or close peoples entering in face ,that waiting an own railway, or staying to the opened windows closed. Keep clean a toilet, use wetted pads or towels, wash hands with soap as after and to WC. And think about a meal before trip, fast spoiling  food as sausages, meat boiled, cutlets use just a norm, which you are planning eating  for one time, longer keeping boiled eggs, smoked meal, cheese, good keeping are canned food, vegetables , if you are opening jar you need to eat it right away, if not, not take her. Avoid take creamy food, pies, cakes, buns, pate, farragos, salads, they are fast spoiling, you are poisoning. Keep food in pergament paper , or in foil, as jars  of glass or boxes, and wrap their good as in separate bag, and better under seat put. And comfortable in trip is thermos, take a cup, spoon, folk. Avoid to tire food on the big quantities, as in wagon are offering restaurant ,where offering hot dishes. A few are waiting for eating meal on railway station stops ,as from stalls, they are selling also hot pies, salted mushrooms, fish smoked, meat, thus attention , a few stalls not having hygienic manufactures as by control, and also including fruits, vegetables, curd,  fromage, if you bought   fruits, vegetables wash theirs good hot water  .  Also,   if you are  need in trip bandages, analgesics, validol, iodine drops, sol. Brilliant green, and other first aid items for, ask  in conductor. If you need a serious help, foreman  messages on the close station and called an emergency  car will deliver you in hospital.

 By Zorin, member for a community preventing a household  and child s injuries.