How to fight with hypertonic crisis?

 Very attention reading zoz, advices by Alexandra Poskrebisheva, and am having to her questions, am having hypertension , regular checking pressure , s with rests on 5 min, regularity, and he is constantly running , at other stats are higher, after lower, a how-to check  right pressure?

And still am having hypertonic  crisis, but not an always am ability fighting theirs, am calling a doctor, am interested in learning theirs fighting.

 Yes, we are done for your request, and our zoz correspondent Kiffurin Asked  in Doctor Poskrebisheva,  and she answered to you.

 Questions are typical for readers mails, which am for consultant a zoz receiving  for answers, and am trying to   do educational program   , which i hope will benefit for many.

 And am begin to share, which device use for pressure checking at home. Am advising using  electer tonometers, that an old by mercury are keeping in a few, as self checking pressure is hard. Electer tonometers having  automatic and half automatic, automatic pumping up air in sleeve as self, and in half automatic its doing an own  , but for me for a quality checking is not principally, and importance is other. These tonometers are fixing for elbow higher,that   those ,who fixing on wrist needing in right-hand position as on her  in a moment checking needing keeping on the heart level. And adults are not always ability doing it, and other case, if you are long time having trips, thus they are comfortable , and not use and pay for tonometers wearing on fingers. And importance a selection of cuff of tonometer , when a diameter for hand is less on 24 and more on 32 cm ,thus you need to have tonometer with cuff for children's, or for obesity, thus results will be not right, as on worsening side.

 Checking pressure as on a calm condition, if you are using hard work, thus checking pressure after 5 minutes resting. But after intensive physical loading as in 20-25 min , after meal or smoking a need  passing away are half hours , and still on the checking pressure you are not need want in toilet , if not using these rules, stats are will be high.

 And checking pressure needing not a one, but 2-3 times and for those, who  is in beginning hypertonics,  as on every hand by turn.

 Thus author  for letter doing right, thus not worry, that first stats are higher for subsequent. Modern tonometers are very sensitiveness, they are showing slightness fluctuations of pressure .But  to the third checking you are calming, thus final result need to calculate  as middle from the second and third stat, discarding a first.