If pressure raised, thus take cold bath!

 In a kinesiology centre at Sokolnik one woman  asked me, that on evening pressure raised, heat beating  faster, dizziness and nausea having, what I must to do?Am trying explaining for you about a help, where are lots of same letters am receiving.

Any recovering lies through acuting of having diseases.In this centre are lots of patients visiting with weak by somatically lots of organs as heart, hypertension, where are lost of cardiologist advices avoiding using not are trainers, but at home exercises. But about a role of heart periphery, not an all cardiologist informed, which is muscle for body and low extremities, having a pumping function, that they are helping pumping blood from low extremities  to the heart, as a care for oxygen delivery  to the heart and preventing ish emic heart.But peoples, are visiting me for cure with ache in spine, having are related diseases as ishemic and hypertonic diseases, are fearing a word as physical loading.

And doctors, unfortunately, are not understanding to the end are rules for dynamic anatomy and functional physiology are not recognizing a kinesiotherapy .I know specialists, that very less, about an own physical health care, are training , am met just 2-3  doctors such, within my work on 30 years , as doing physical exercises. Trainers helping for muscles pumping  blood in heart  from periphery, and helping doing ,that self a human not ability to do. Why? That your muscles are weak, and weak walls of transferring in theirs vessels. And from this are weak speed and size for blood current.. And you cannot suspect about this, that you are informed about less over loading, and you must to forget, that a most terrible load for human is his weak, degenerative body, that a hard to service by own muscles . And moving in space of weak body, and complicated by obesity, chronic diseases is a most base loading. Walk, walk by ladders, shopping, bag carry, and raising on a floor. And if patient visit us to cure spine, and here are trainers, exercises are, than beds with droppers, but a how is it? But here is a thing, as axis loading on vertebras and joints in these cases are not happens. And not a having static, isometric loadings, are doing on breathe delay, and any infroincementin g   doing on a  breath out  Haa, relaxing and removing tension  of into peritoneum, and into scull pressure, and right breath lowering into breast pressure, lowering arterial pressure.

Cardiologists are not suspecting about these possibles for organism . Diaphragm is having as a muscle, on which heart lies, and in infarctus myocarditis pressure of heart on diaphragm causing nausea and sickness, and its infarcts symptom.But the diaphragm ,like the pump, pumps blood from up to down, from legs to the heart.

 And for example: Women visited me to cure ache spine, as after pills used, felt weakness, but in our centre she is stayed activity as mobility raised. Yes, blood going by vessels, blood current increased.Think about, that muscles are not worked for the long time, thus now is gymnastic, yes, muscles will hurt, and its a normal adaptive reaction, after training pressure normalizing, lowering in hypertonics. In hypotonics  staying normal from a condition a minus till a condition plus.

 And she left us, as by all stats a hemodynamic, and on evening, when she relaxed, muscles are again spasmed, that they are not enough good,are not ability relaxing ,that rigid ,  and hard. Pressure and with nausea, heart beating returning ability ,that is tie in moved by a time compensatory reaction, thus to  begin muscles relaxed, after are spasmed. Thus need to continue course for kinesiotherapy, where   in  a case, when  after training pressure normalizing and condition improving.And all that after is ,like in sportsman-second  breath .