Hold a incontinence.

 A how to fight senile incontinence,  a urine? That problem having my mum.

 How we know with age all organism systems and urine bladder slowly wearing out, and in few are early, or later answers urologist from Moscow centre Clinique for practical medicine Kravtsova.

 For your mum, need to move more, doing homework possible, active life mode improving blood current in urinary bladder, but all these work are avoiding in raising heavy items, preventing loading peritoneum cavity and not increasing pressure on muscles a pelvis bottom. Keep legs in warm, avoiding drafts, cold, if a having organs breath diseases  as chronic with coughing, sneezing , and constipations, thus these diseases she needs fighting, that they are affecting to urine incontinence.  But the reason and here is not clear. Keep water or drink balance, usually if she not much drink, and not limit a drink too not need, and a good a drink weak tea, caffeine, compote ,that is supporting normal acidity a urine, which not irritates neck for urine bladder. And if she's keeping urge ,and she is knowing, when she wants, that she must go to pee ,try to pee through a right time intervals , within two hours urine filling on 100-200 ml, let s she visits toilet, if she at home and keeping  patience , thus loading muscles for crotches, a good to pull this moment , adding on  10-20 min for week such training increase interval between urination.If on the  night she's not feeling urges, say for her use pampers, its relief life. Doing for her a simple spine massage and feet,  these points having answering for urine bladder work, and good are physio procedures. For supporting in urine bladder blood current use Actovegin, Trental on month, for 3-4 times/year, and preparations vitamins D Vigantol, Oxidevit, Aquadetrim on 4-5 drops every day in normal level  creatinine  are improving effects for these vessel remedies for a calculation a strengthening  all metabolism processes.