Ease climax.

 This word affecting on every woman and casing worries, stress or depression   is climax. Organism changing, one woman feeling ok, other is not, endocrine, heart, nerve systems are over buildings, metabolism bad lead to osteoporosis ,  you can feel weight raise, skin dryness or wrinkle, mood bad, but against nature you cannot change, she is having own rules, what are helps here? Let s read our consultants advices.

Menopause and obesity are a tie.

On my mum 65 y.old  , as eat less, more move, work in garden, but on the last time she is having weight big, as and breast in, hard moves. Climax begun one year ago, without sweating and complications. Nothing hurt, analyses are OK, what is to do with weight.

Answers gynaecologist, doctor Voronina.

Climax in main reason for weight increase, metabolism is lowering, organism slowly burning calories, physical loads are decreasing, if on this time calorie of meal not low, thus weight will increase.  Estrogen deficit affecting here also, manufacturing by ovaries, thus fatty tissue  take on yourself function of suppressed ovaries, and in her is having synthesis of estrogen. And on this time you can rise on ten kg, thus check ration for lowering calorie. And also from loads add morning exercises, walk before sleep, visit swimming, yoga or Pilates, and not increase a time for work in garden, this is risk for joints and vertebra. Control weight, and check waist size, if he is on 88 cm and higher, thus obesity is abdominal, and serious reason for worry. Such type leading to sugar diabetes of second type, hypertension, cardiovascular problems, and also a fast thinning too bad, visit doctor for finding these changes.