Lard in diabetes eat carefully.

 Am having sugar diabetes a first type, Does I  can   eat lard, different info I found about this, as very contradictory.

Answers dietologist ,  Zjabrova.

Am recommending lard in diabetes am not supporter for a full avoiding in diabetes, but just limiting. Lard is animal fat of 80 percents  As his appreciation in diabetes, that on 100 percents  having daily needing in organism in selenium. This micro element regulates metabolism, processing acidifying and restoring, protecting from free radicals, activating iodine assimilation and vitamin E, fighting with viruses, diabetics with first type are ability his add-in  ration, and who is having 2 nd  type. And this products having animal fats and  avoiding in high cholesterol, but same problem having in diabetes of 2nd type, and patients here having obesity, and very calorie meal is prohibited, but in first type, better eating lard as stewing kind to vegetables or goulash. And if raw, thus not very salt. And how is often?  And not eat his everyday, eat for 2-3 times.month as on 100 gr/day, that is different for diet structure and by psychically enduring easier.