Hot baths.

 Just for healthy people's  advising, in hypertension, blood  circulation problems, and common exhaustion do not use hot baths, And of course these contraindications recommending in a full bath taking. Baths a temperature which is rises on 40 C , is harder procedure, than bath, thus peoples with heart diseases are feeling awesome in steam -room, but a bad enduring hot bath. Vessels are widening, blood inflow to the body top rising and lowering to the inside organs. And with abundant sweat from the skin and closer tissue having are washing our harmful substances, but in common hot bath increasing metabolism. If at sauna sweating contributes for over cooling organism, thus here hinders a hot  water, sweat is not evaporating.  Temperature for body is faster rising. At longer staying in hot bath leading to organism overloading, and first symptoms for over heating  is often  breath, and heart beating.

Healthy person not staying in bath is more,than ten min, , and often such baths are not benefit, and in moderate using are improving metabolism processes, affecting spasmodically, analgetically.

Taking a full bath..